Tresane Innovations
Theme 1, Topic 3
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Deepening Self-Recognition

David February 14, 2023
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Increasing Self-Recognition

The Self-Recognition Quotient reflects self-awareness and understanding, personal acceptance, and an overall understanding of one’s attitudes and mindset.

Some factors that influence self-recognition are

Learning Styles Self-acceptance Assertiveness
Attitude / Outlook Tension / Stress levels Authenticity
Comfort and discomfort Spirituality Character
Strengths / Weaknesses Conscience Confidence
Mindfulness Emotional well-being Self-Perception

The next few reflections are intended to increase self-awareness, specifically in self-talk and emotional recognition.

Self-Recognition is foundational to Social Recognition, Self-Management, and Social Management.