Tresane Innovations

Stress Profile

David · January 31, 2023

This tool will help you create a personal stress profile containing an organized compilation of the warning signs that precede you running into a wall. Increased recognition of your triggers and stress symptoms will help you take timely action using a coping strategy. This tool promotes effective coping, helping you to take a rest, take a break, or treat yourself kindly.

About Instructor


2 Programs

Not Enrolled

Program Includes

  • 4 Themes
  • 3 Topics
  • 3 Reflections